"EmSculpt Neo works by using high intensity electromagnetic—also known as HIFEM—energy to stimulate muscle contractions," Dr. Marcus says. If you're doing to treatment on your abs or glutes, it essentially feels like you're doing crunches or squats nonstop....24,000 for the entire length of the 30 minute-treatment, to be exact. But what sets it apart is that it also combines radiofrequency energy to heat the fat just under your skin, which basically burns it to help reduce it, as well as stimulate collagen, explains Dr. Marcus. This helps strengthen your muscles while also reducing fat and tightening your skin, which can also help make your body look more "toned" overall (firm skin looks smoother and thinner, generally). EmSculpt Neo Review 2024 - What is EmSculpt?